Click below to learn about each of our Reformer Instructors.
Hello, my name is Amelia Guevara and I’m a certified personal trainer through NCSF. I also teach Pop Pilates®. Exercising was not always a passion of mine. I grew up fat (yes, fat, I promise it’s not a scary word) my entire life, and I didn’t know where to begin when it came to fitness until high school. This is when I met someone who taught me to love working out. Of course, I had my ups and downs the years to come, but those memories of how good activity and exercise made me feel, stuck with me. That’s when I started doing it for my own well-being, and that’s what I’d like to remind you to do as well when you hire me as your trainer.
What I love about Pilates My passion and desire to become an instructor came from seeing the positive impact Pilates had in my body and my life. As a triathlete, Pilates made a tremendous difference in my strength, stamina, stability and flexibility. Even more so, I love that Pilates is whole-body fitness, including the breath and the mind, providing a level of integrative fitness that is hard to find elsewhere. My Teaching Style I want to assist clients in discovering the benefits of Pilates. I am encouraging and supportive, while focusing on technique/form mixed with some challenge and fun! It is exciting and rewarding to see people get stronger and realize they can do more than they imagined!