The Benefits of Personal Training
(12 and older; limit 20 participants)

LifeCenter Plus Personal Training Coordinator and Certified Personal Trainer Rom Vinhaes will introduce you to the benefits of personal training and dispel common myths you may have heard about it. He will also explain more affordable options for personal training, such as group training. Every participant present will receive a complimentary training session.

Free to members and nonmembers
Pool Conference Room


Session I: Tuesday, Dec. 7, 6–7 p.m. (Register by Dec. 3)
Code: 3441-7009
Session II: Thursday, Dec. 9, 1–2 p.m. (Register by Dec. 6)
Code: 3441-7010