Endorsing Health Through Nutrition and Fitness
Wellness encompasses many factors besides exercise classes and fitness programs. Some of the most important are nutrition, providing the latest information on health issues, mind/spiritual connections and health screenings. LifeCenter Plus endeavors to bring in experts from a wide variety of fields to present programs and provide services to members and nonmembers. These important additions to whole health are either free or a very nominal charge.
Cholesterol, hearing and bone density screenings; lectures on nutrition, aspects of sports psychology and tips for managing chronic health conditions are just some of the diverse offerings. Wellness seminars range widely and have included such topics as expert gardening advice, smoking cessation, and the AARP Driver Safety Program.