LifeCenter Plus has what you need to help Control these Chronic Conditions.

Research studies and chronic disease foundations alike recommend
exercise and nutrition programs to help allieviate, and in some cases
halt progression of, many chronic medical condition symptoms:

• Carefully designed and controlled exercise programs
• One-on-One personal training for specific medical problems
• The advice of a registered nutrition specialist

Choose from the wide variety of classes and programs listed below. Look in your program guide for class details.

ARTHRITIS
Flex Band Total Fitness Experience Cardiac Rehab Phase IV Nutritional Counseling Circuit Training class Qi Gong  Tai Chi	Massotherapy Life Coaching Stretch class Senior Balance class Golden Shapers group exercise class Water Tune Up class Water Tune Up Plus

FIBROMYALGIA (Also strength-training and cardio.)
Flex Band Total Fitness Experience Circuit Training class Qi Gong Tai Chi Massotherapy Nutritional counseling	Aquaqi Life Coaching Stretch class Senior Balance class Golden Shapers group ex. Class Water Tune Up and Tune Up Plus classes

PARKINSONS (Also cardio and strength-training)
Flex Band Total Fitness Experience Cardiac Rehab Phase IV Nutritional Counseling Circuit Training Qi Gong	Tai Chi Massotherapy Life Coaching Spinning classes Senior Balance class Stretch class

DIABETES (Also blood pressure and blood glucose level control important)
Flex Band Total Fitness Experience Cardiac Rehab IV BodyGem Assessment Circuit Training class Qi Gong Pilates Mat&Reformer Nutritional Counseling Tai Chi	Massotherapy Life Coaching Spinning classes Kids Youth Circuit Kids Cardio Kids class Kids Running Club Kids Peak Performance class Kids Body by Me All Land and Water Group Exercise Classes

MULTIPLE SCLEROSIS (Also strength-training)
Flex Band Total Fitness Experience Circuit Training Qi Gong Tai Chi	Massotherapy Life Coaching Spinning classes Aqua Combo

CARDIAC REHAB IV (Also strength-training)
Flex Band Total Fitness Experience Cardiac Rehab Phase IV BodyGem Assessment Circuit Training Yoga and Power Yoga Tai Chi Nutritional Counseling Qi Gong Mat and Reformer Pilates	Massotherapy Life Coaching Spinning classes Golden Shapers Low Impact Workout group ex class Senior Balance class Stretch class On the Move group ex class All Water Group Exercise classes

AUTISM
S.P.L.A.S.H. lessons Private swim lessons	Massotherapy Nutritional Counseling